How to stay safe in summer
WebApr 14, 2024 · Don’t forget to wear the proper clothes, stay hydrated, and avoid the hottest parts of the day. Invest in good water bottles, battery-powered fans, portable shade shelters, and other things to make your summer camping trip more bearable. You can have many safe and enjoyable summer camping adventures if you do. WebAug 18, 2024 · Enjoying the beach is probably a favorite summer activity for many. Staying safe near the water is an important part of enjoying your beach outing. Be sure to: follow all beach rules and...
How to stay safe in summer
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WebApr 27, 2024 · 9. Don’t Vape, Smoke, Drink, or Use Drugs. Best advice is DO NOT EVER experiment or engage in tobacco, underage drinking, or other drugs. 10. Seek help for … WebJul 19, 2024 · Sleep soundly in the heat. Use a breathable cotton sheet, Dr. Mark said. You can set up a fan near your bed and spray your sheet with cold water before sleeping, or place your pillow cases or ...
WebSymptoms: Dizziness, tiredness, irritability, thirst, dark yellow urine, loss of appetite, fainting . What to do: Drink plenty of water or diluted fruit juice and avoid tea, coffee and alcohol. Move to somewhere cool (preferably air-conditioned), and, if possible, use a spray bottle filled with water to cool you down. WebJun 1, 2024 · Tips for Planning a Cruise. To keep cruise passengers safe, the CDC recommends taking these steps before setting sail: Make sure you are current on COVID …
WebAug 1, 2024 · During the summer, do as much of your outdoor physical activity in the morning or evening, when it's slightly cooler. When outside, stay in the shade as much as … WebJun 19, 2024 · Water safety tips to prevent drowning this summer CNN Recognize the signs of someone in trouble and shout for help. Rescue and remove the person from water without putting yourself in...
WebPut on sunscreen 15 to 20 minutes before going out in the sun. The letters SPF stand for sun protection factor, and the number rating tells you how much longer you can stay in the sun without getting sunburned. But this isn't always true, so reapply sunscreen at least every 2 hours, just to be safe.
WebMay 20, 2024 · Consuming foods with high water content — think melons, lettuce, cucumbers, etc. — can also help you stay hydrated to avoid heat illnesses. 7. Prepare an … how many tablespoons in a lemonWebJul 18, 2024 · Limit your outdoor activity, especially midday when the sun is hottest. Pace your activity. Start activities slowly and pick up the pace gradually. Drink more water than … how many tablespoons in an 1 8 cupWebMay 27, 2024 · Keep your family safe when the heat rises. Summer also means pool parties and being outside. Stay safe by remembering a few tips: Drink enough water. The Centers … how many tablespoons in an oWebJun 4, 2024 · Protect your skin from the sun when you go outside, especially during the long, warm summer days. Cover up: When you are out in the sun, wear clothing and a wide-brimmed hat to protect as much skin as possible. Protect your eyes with sunglasses that block at least 99% of UV light. how many tablespoons in a liquid ounceWebApr 14, 2024 · In this video, we discuss the top 5 diseases that are common during the summer season in India and provide essential tips on how to stay healthy. These disea... how many tablespoons in an ouWebJul 26, 2024 · 7. Be More Careful in the Car. Summer is a more dangerous time to be on the road: The combination of drivers new to the area, drivers who may be acting more careless, and more bikers can lead to disaster. So remember to check your car, practice good maintenance, follow local traffic laws, and stay safe on the road. 8 / 10. how many tablespoons in a medium cookie scoopWebMar 29, 2024 · The safer way to approach socializing in an ongoing pandemic involves a similar risk assessment to the one many people have been exercising since stay-at-home … how many tablespoons in a milliliter